Andy Paras Blog

<style>/*<meta name='google-adsense-platform-account' content='ca-host-pub-1556223355139109'/>
<meta name='google-adsense-platform-domain' content='blogspot.com'/>

<script async src="https://pagead2.googlesyndication.com/pagead/js/adsbygoogle.js?client=ca-pub-6876027671520754&host=ca-host-pub-1556223355139109" crossorigin="anonymous"></script>

<!-- data-ad-client=ca-pub-6876027671520754 -->

</head><body>*/</style>

Health & Fitness

Stuffy Nose: What Can You Do to Breathe Better?

Having a stuffy nose is one of the most common symptoms of a cold or allergies. Our general practitioners explain how to get rid of it and ...

Andy Paras 26 Apr, 2025

Health & Fitness

Tongue Color: What It Says About Your Health

Did you know your tongue does more than help you taste food? It’s also a key indicator of your overall health. The color of your tongue c...

Andy Paras 26 Apr, 2025

Health & Fitness

Scientists Discover a Major Cause of Type 2 Diabetes Affecting 95% of People

Type 2 diabetes is one of the most common health problems in the world. According to a report by Science Alert , researchers have identified...

Andy Paras 26 Apr, 2025

Health & Fitness

What Your Tongue Says About Your Health?

We often focus on our weight, blood pressure, or heart rate to check our overall health—but did you know your tongue can reveal a lot too? T...

Andy Paras 25 Apr, 2025

<style>/*
<script type="text/javascript" src="https://www.blogger.com/static/v1/widgets/1991725782-widgets.js"></script>
<script type='text/javascript'>
window['__wavt'] = 'AOuZoY4AFyTfVUgjweF8_aTM7Ql0-qKDvw:1745774039097';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d7947550275356267645','//www.andyparas.com/','7947550275356267645');
_WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '7947550275356267645', 'title': 'Andy Paras Blog', 'url': 'https://www.andyparas.com/', 'canonicalUrl': 'https://www.andyparas.com/', 'homepageUrl': 'https://www.andyparas.com/', 'searchUrl': 'https://www.andyparas.com/search', 'canonicalHomepageUrl': 'https://www.andyparas.com/', 'blogspotFaviconUrl': 'https://www.andyparas.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': true, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': 'G-R14261C21D', 'analytics4': true, 'encoding': 'UTF-8', 'locale': 'en', 'localeUnderscoreDelimited': 'en', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Andy Paras Blog - Atom\x22 href\x3d\x22https://www.andyparas.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22Andy Paras Blog - RSS\x22 href\x3d\x22https://www.andyparas.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22Andy Paras Blog - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/7947550275356267645/posts/default\x22 /\x3e\n', 'meTag': '', 'adsenseClientId': 'ca-pub-6876027671520754', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': true, 'adsenseAutoAds': true, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/f28b5561d9d56e0d', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': 'Get link', 'key': 'link', 'shareMessage': 'Get link', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Share to Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'X', 'key': 'twitter', 'shareMessage': 'Share to X', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Share to Pinterest', 'target': 'pinterest'}, {'name': 'Email', 'key': 'email', 'shareMessage': 'Email', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27en\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': 'Read more', 'pageType': 'index', 'pageName': '', 'pageTitle': 'Andy Paras Blog'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': 'Edit', 'linkCopiedToClipboard': 'Link copied to clipboard!', 'ok': 'Ok', 'postLink': 'Post Link'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': 'Custom', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'Andy Paras Blog', 'description': 'AndyParas.com is dedicated to helping you understand and manage hemorrhoids. From effective home remedies to medical treatments, we provide clear, practical advice to ease discomfort and improve your well-being. Stay informed with expert tips and trusted solutions.', 'url': 'https://www.andyparas.com/', 'type': 'feed', 'isSingleItem': false, 'isMultipleItems': true, 'isError': false, 'isPage': false, 'isPost': false, 'isHomepage': true, 'isArchive': false, 'isLabelSearch': false}}, {'name': 'widgets', 'data': [{'title': 'Andy Paras Blog (Header)', 'type': 'Header', 'sectionId': 'upload-image', 'id': 'Header1'}, {'title': 'Search This Blog', 'type': 'BlogSearch', 'sectionId': 'upload-image', 'id': 'BlogSearch1'}, {'title': 'Icons, Noir, Recherche', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList10'}, {'title': 'Menu', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList11'}, {'type': 'AdSense', 'sectionId': 'before-blog', 'id': 'AdSense2'}, {'title': 'The Most Read Articles', 'type': 'FeaturedPost', 'sectionId': 'before-blog', 'id': 'FeaturedPost1', 'postId': '8723296353859736286'}, {'title': 'Blog Posts', 'type': 'Blog', 'sectionId': 'blog-post', 'id': 'Blog1', 'posts': [{'id': '8723296353859736286', 'title': 'Stuffy Nose: What Can You Do to Breathe Better?', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhIfRP1KwdZJCSkwUWGv-tiG2LUklXChg7RGAZfb7DPAgh3s28I1E8rLxnHJ2cDt5JiZNo7X5XtNmgf9ElXUG6lQC8y70ulhpihgioXowkuxhds7ara9HROWZDg-SzbEhit1tC11tKpcnzo8rviwV4mWhpLY8qxlUEBLNwkF-os2I9S-YBvBhCjmyjfDm4/w426-h640/stuffy-nose-what-can-you-do-to-breathe-better.png', 'showInlineAds': false}, {'id': '1368279260812929718', 'title': 'Tongue Color: What It Says About Your Health', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6aOFk6yEKAJ5u0LJoGCbs2S_JTdjA_WesXeVz25LoYrZqDiN8SziYVhhQeJTyK-smy5xU5QMKQhQBKBUxNZey759tquEQoZHgvLLRYMrV5P1dc3czYqGmpeCS_r-cHvcziHxGlK8ZJI9IiGbpDQLkcuF4LFSd3_iinYMwX5nEDi83l53JrC7YoOxZ3Qg/w426-h640/What-your-tongue-colour-say-about-your-health.png', 'showInlineAds': false}, {'id': '4530663647063874', 'title': 'Scientists Discover a Major Cause of Type 2 Diabetes Affecting 95% of People', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDxf_SPDmATPGLpviyB8JkYx2QW2MNmWIC9GHSGYxGmf5vM1DBdUmWs7gdhKzzCnKP80yc_KVkKTPuc6iT0gsSeBm7LpUqgqfbdsOiYvzsCvSnnul5bJq7m-mqgnU79YqSXMBtWD_pQfX09mYM7StqXrwWpgrYgEo58gQd2wfb-am73Re9cqJ_exKSzwo/w426-h640/Scientists-discover-a-major-type-2-diabeties.png', 'showInlineAds': false}, {'id': '5081484744976692649', 'title': 'What Your Tongue Says About Your Health?', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAhwFfHli2acyEA0-ypVp1t2npkYmF0rL2EdP72LXO1SkLeKCoUk-GvTrgbrzKBnZfNv2LwjxOGfohQIKEmw1P4f9GAyE3wDY6SHXVi1rmpF4u4ICTy41mLkKkJAdxr3UBELh29HhgtRjnQVkgr2l0E48HzvkH0-feM7ueOW7quV3EkxQ9N0XQGplRqsc/w426-h640/what-your-tongue-says-about-your-health.jpg.png', 'showInlineAds': false}], 'headerByline': {'regionName': 'header1', 'items': [{'name': 'share', 'label': ''}, {'name': 'author', 'label': 'By'}, {'name': 'timestamp', 'label': 'd MMM, yyyy'}]}, 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'comments', 'label': 'Comment'}, {'name': 'icons', 'label': ''}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': 'Labels:'}]}], 'allBylineItems': [{'name': 'share', 'label': ''}, {'name': 'author', 'label': 'By'}, {'name': 'timestamp', 'label': 'd MMM, yyyy'}, {'name': 'comments', 'label': 'Comment'}, {'name': 'icons', 'label': ''}, {'name': 'labels', 'label': 'Labels:'}]}, {'type': 'AdSense', 'sectionId': 'ads-post', 'id': 'AdSense5'}, {'title': 'Affiliate disclaimer', 'type': 'Text', 'sectionId': 'ads-post', 'id': 'Text1'}, {'title': '#You May Also Like', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML15'}, {'title': 'Andy Paras Blog Tags:', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label1'}, {'title': '', 'type': 'HTML', 'sectionId': 'sidebar-static', 'id': 'HTML4'}, {'type': 'AdSense', 'sectionId': 'sidebar-static', 'id': 'AdSense3'}, {'title': 'About This Blog', 'type': 'HTML', 'sectionId': 'footer-widget', 'id': 'HTML21'}, {'title': 'Learn More', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList13'}, {'title': 'Follow us', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList14'}, {'title': 'Copyright', 'type': 'HTML', 'sectionId': 'copyright', 'id': 'HTML23'}, {'title': 'SVG Icons', 'type': 'HTML', 'sectionId': 'jet-options', 'id': 'HTML24'}]}]);
_WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'upload-image', document.getElementById('Header1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch1', 'upload-image', document.getElementById('BlogSearch1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList10', 'header-main', document.getElementById('LinkList10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList11', 'header-main', document.getElementById('LinkList11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_AdSenseView', new _WidgetInfo('AdSense2', 'before-blog', document.getElementById('AdSense2'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_FeaturedPostView', new _WidgetInfo('FeaturedPost1', 'before-blog', document.getElementById('FeaturedPost1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'blog-post', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/349593359-lbx.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/3681588378-lightbox_bundle.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_AdSenseView', new _WidgetInfo('AdSense5', 'ads-post', document.getElementById('AdSense5'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_TextView', new _WidgetInfo('Text1', 'ads-post', document.getElementById('Text1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML15', 'ads-post', document.getElementById('HTML15'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label1', 'sidebar-static', document.getElementById('Label1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML4', 'sidebar-static', document.getElementById('HTML4'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_AdSenseView', new _WidgetInfo('AdSense3', 'sidebar-static', document.getElementById('AdSense3'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML21', 'footer-widget', document.getElementById('HTML21'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList13', 'footer-widget', document.getElementById('LinkList13'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList14', 'footer-widget', document.getElementById('LinkList14'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML23', 'copyright', document.getElementById('HTML23'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML24', 'jet-options', document.getElementById('HTML24'), {}, 'displayModeFull'));
</script>
</body>*/</style>

Homepage Andy Paras Blog

The Most Read Articles

Stuffy Nose: What Can You Do to Breathe Better?

Latest Posts

Stuffy Nose: What Can You Do to Breathe Better?

Tongue Color: What It Says About Your Health

Scientists Discover a Major Cause of Type 2 Diabetes Affecting 95% of People

What Your Tongue Says About Your Health?

Andy Paras Blog Tags: