How To Relieve Hemorrhoid Flare-Ups and Prevent Them?

Hemorrhoid Flare-Up: How to Find Relief?

Hemorrhoid flare-ups, caused by the swelling of hemorrhoidal veins located in the anal area, can lead to discomfort, pain, and other complications. 

These veins play a role in maintaining continence but can become problematic due to various factors.

How To Relieve Hemorrhoid Flare-Ups and Prevent Them?

What Are the Symptoms of a Hemorrhoid Flare-Up?

The main symptoms include:

• Itching and irritation in the anal area.
• Discomfort or pain, especially during bowel movements.
• Bleeding after defecation.
• Swelling, with external hemorrhoids appearing as visible lumps around the anus.

Complications can arise, such as:

• False urges to defecate: Dilated veins may create a sensation of needing to go to the bathroom.
• Thrombosis: A condition where a clot forms in the hemorrhoid, causing severe pain and increased bleeding.
• Aggravated constipation: Patients may avoid defecation to prevent pain, worsening constipation.

If you experience any of these symptoms, consult your doctor for personalized advice.

What Causes Hemorrhoid Flare-Ups?

The main causes include:

• Constipation: Straining during bowel movements increases pressure on anal veins.
• Diarrhea: Frequent, loose stools can irritate the anal area.
• Poor blood circulation: Conditions like venous insufficiency can contribute.
• Other factors: Heavy lifting, alcohol consumption, and prolonged sitting or standing.

Hemorrhoids are classified as:

• External hemorrhoids: Found outside the anus and visible.
• Internal hemorrhoids: Located within the rectum and may bleed more than external ones.

Hygienic and Dietary Measures for Hemorrhoid Relief

1. Improve Your Diet

To relieve constipation and diarrhea, adopt a balanced diet.

• For constipation prevention: Eat fiber-rich foods like dried fruits (e.g., prunes), nuts, and whole grains.
• Drink at least 1.5 liters of water daily to keep stools soft and reduce strain.

2. Change Your Toilet Position

A squatting position can ease bowel movements by aligning the rectum more naturally.

3. Discuss With a Healthcare Provider

For tailored advice, consult a general practitioner or healthcare professional.

Treatments for Hemorrhoid Flare-Ups

For External Hemorrhoids

• Use topical creams or ointments with anesthetic properties to reduce pain and swelling.

For Internal Hemorrhoids

• Treat with rectal suppositories or creams applied using a rectal applicator to address internal swelling.

Additional Treatment Options

For persistent symptoms, additional treatments may include:

• Venotonic medications: These improve blood circulation in veins and help reduce swelling.
• Consulting a doctor: If symptoms persist despite dietary and treatment changes, consult a healthcare professional. Severe cases may require medical procedures like band ligation or sclerotherapy.

Final Tips for Managing Hemorrhoid Crises

Hemorrhoid management starts with small, consistent lifestyle changes.

You need to maintain a healthy diet, drink enough water, and practice good hygiene. 

For long-term relief, seek professional advice to address underlying causes and prevent recurrence.