Want Better Circulation? Discover the Best Supplements for Venous Insufficiency

What supplements can help with venous insufficiency?

Dietary supplements for venous insufficiency, like medications, often contain plant extracts. 

These plants are typically selected for their high flavonoid content or anticoagulant properties, which may help prevent blood clots.

What supplements can help with venous insufficiency

Flavonoids for Venous Insufficiency
Flavonoids are antioxidant compounds found in many plants. 

They give fruits and flowers their red, blue, or brown hues. Studies on medications containing flavonoids have suggested that they may slightly protect and dilate blood vessels while also thinning the blood.

Many supplements and medications for venous insufficiency use flavonoids derived from plants like citrus fruits, horse chestnut, butcher’s broom, maritime pine, and grapevine. 

Common flavonoids include OPCs (oligoproanthocyanidins), hesperidin, diosmin, troxerutin (a synthetic derivative), and resveratrol.

However, the effectiveness of these substances has been questioned. Since 2012, the European health authorities have prohibited supplements with flavonoids from making claims about supporting heart and vascular health due to insufficient evidence. 

Similarly, supplements containing catechins, OPCs, rutin, or diosmin cannot claim to aid blood circulation or prevent chronic venous insufficiency.

Specifically:

• Supplements with grape seed extract (Vitis vinifera) cannot claim to improve blood circulation, reduce leg swelling, or drain water retention.

• Products containing diosmin, troxerutin, or hesperidin cannot claim to maintain vein tone or capillary permeability.

Omega-3 Fatty Acids for Venous Insufficiency

Fish oil, rich in omega-3 fatty acids, has anticoagulant properties that may help prevent blood clots. 

Some supplements marketed for venous insufficiency include fish oil as a potential remedy.

Are supplements for venous insufficiency safe?

Individuals taking anticoagulant medications or preparing for surgery should avoid supplements or medications for venous insufficiency due to their potential blood-thinning effects. 

Always consult with a healthcare provider before using such products.