Can I Touch My External Hemorrhoids?

If you're dealing with external hemorrhoids, you're probably wondering if it's okay to touch them. Whether you're looking to relieve discomfort or just curious, it's important to know the best way to handle the situation. Let's talk about it in a simple, everyday way.

Can I Touch My External Hemorrhoids?

Can You Touch Your External Hemorrhoids? 

Here’s What You Need to Know  

Whether you're looking to relieve discomfort or just curious, it's important to know the best way to handle the situation. Let's talk about it in a simple, everyday way.  

What Are External Hemorrhoids?  

First things first, let’s quickly go over what external hemorrhoids are. These are swollen blood vessels that form around the anus or rectum.  

They can cause discomfort, itching, and even bleeding, especially when sitting for long periods or after bowel movements [(Temple Health)](https://www.templehealth.org/about/blog/everything-you-need-to-know-about-hemorrhoids).  

Can I Touch Them?  

The short answer is yes, you can touch them, but with some precautions. It’s essential to be gentle and careful when you touch them.  

Here’s why:  

Avoiding Infection

Touching external hemorrhoids with dirty hands can lead to infection. Always make sure to wash your hands before and after touching the area [(Healthline)](https://www.healthline.com/health/infected-hemorrhoid).  

Reduce Pressure and Irritation

If you press or rub too hard, you can irritate the hemorrhoid further, making it worse. This could increase pain or swelling, so try not to squeeze or rub the area.  

Proper Care

If you need to touch your hemorrhoids for any reason (like applying medication), use clean cotton balls, gauze, or gloves. This will keep things hygienic and reduce the risk of causing more harm.  

Moisture Matters

Sometimes hemorrhoids can become dry or cracked, making them more sensitive. If you must touch them, try to keep the area moist with moisturizing creams or ointments recommended for hemorrhoids [(NIDDK)](https://www.niddk.nih.gov/health-information/digestive-diseases/hemorrhoids/treatment).  

What’s the Best Way to Care for External Hemorrhoids?  

Instead of focusing too much on touching them, the key is to use proper methods to soothe and treat external hemorrhoids. Here are a few tips:  

Use a Cold Compress

Applying a cold compress or ice pack can help reduce swelling and ease discomfort.  

Sitz Baths

Soaking in a warm bath (just enough to cover the affected area) for 10–15 minutes a few times a day can help relax the muscles and alleviate pain [(Mayo Clinic)](https://www.mayoclinic.org/diseases-conditions/hemorrhoids/diagnosis-treatment/drc-20360280).  

Apply Creams or Ointments

There are many over-the-counter creams designed to treat hemorrhoids. Look for ones containing witch hazel, hydrocortisone, or aloe vera [(NIDDK)](https://www.niddk.nih.gov/health-information/digestive-diseases/hemorrhoids/treatment).  

Increase Fiber Intake

Avoid straining during bowel movements by eating a diet rich in fiber. This will help keep things moving smoothly and prevent the hemorrhoids from becoming more inflamed [(AAFP)](https://www.aafp.org/pubs/afp/issues/2018/0201/p172.html).  

When Should You Avoid Touching Them?  

There are a few cases where you should be extra cautious:  

- If you notice signs of infection, such as increased redness, warmth, or pus, avoid touching them until you've seen a doctor [(Healthline)](https://www.healthline.com/health/infected-hemorrhoid).  

- If the hemorrhoids are severe or painful, it's best to let them heal with minimal handling and use soothing treatments instead.  

- If you're uncertain about how to care for your hemorrhoids, always consult a healthcare provider. They can give you the best advice and even prescribe stronger treatments if needed.  

Conclusion  

In short, it’s OKAY to touch external hemorrhoids, but only when necessary and with care.  

Focus on gentle treatment, maintaining good hygiene, and using remedies that help reduce pain and inflammation.  

And remember, if things aren’t getting better or you’re unsure, reaching out to a healthcare provider is always a good step.  

By taking proper care of your external hemorrhoids and following these tips, you can keep your symptoms in check and prevent them from worsening.  

References  

1. Temple Health. “Everything You Need to Know About Hemorrhoids.” Retrieved from: [Temple Health](https://www.templehealth.org/about/blog/everything-you-need-to-know-about-hemorrhoids).  
2. Healthline. “Infected Hemorrhoid: Symptoms, Causes, and Treatments.” Retrieved from: [Healthline](https://www.healthline.com/health/infected-hemorrhoid).  
3. National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). “Hemorrhoids Treatment.” Retrieved from: [NIDDK](https://www.niddk.nih.gov/health-information/digestive-diseases/hemorrhoids/treatment). 
4. Mayo Clinic. “Hemorrhoids: Diagnosis & Treatment.” Retrieved from: [Mayo Clinic](https://www.mayoclinic.org/diseases-conditions/hemorrhoids/diagnosis-treatment/drc-20360280).  
5. American Academy of Family Physicians (AAFP). “Hemorrhoids: Diagnosis and Treatment.” Retrieved from: [AAFP](https://www.aafp.org/pubs/afp/issues/2018/0201/p172.html).