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Foods & Nutrition

Home » Foods & Nutrition » Page 7
Posted inConstipation Foods & Nutrition

7 Best And Natural Laxatives That Will Help You Relieve Constipation

7 Best Natural Laxatives for ConstipationNatural laxatives are foods that help improve bowel movement, prevent constipation, and support gut health, without harming gut flora or causing dependency, unlike over-the-counter constipation remedies.Among the…
Posted by Andy Paras March 21, 2025
Posted inFoods & Nutrition

Raw or Cooked – What Is the Best Way to Eat for Good Health?

What Is the Best Way to Eat for Good Health? Raw food is trending everywhere! With the rise of raw foodism (also called "living food") featured in cooking magazines and…
Posted by Andy Paras March 17, 2025
Posted inFoods & Nutrition

Is Fruit Juice Really Healthy? Discover the Truth about Fruit Juice Here!

Introduction: Why You Should Think Twice About Fruit JuiceWhen I was a child, drinking fruit juice was nothing special. My parents would give me apple or orange juice to get…
Posted by Andy Paras March 16, 2025
Posted inFoods & Nutrition

9 Easy Ways to Make Meal Planning Work for You

Eat Smart, Live Strong: Easy Tips to Choose Healthy Foods and Stay Fit" The food we eat has a huge impact on how we feel every day. Good food choices…
Posted by Andy Paras March 16, 2025
Posted inFoods & Nutrition

Easy Heart-Healthy Cooking Tips for Everyday Meals

No matter how much time you have or don’t have to cook, you can prepare heart-healthy meals by following these simple tips. What Is Heart-Healthy Cooking? Heart-healthy cooking means choosing…
Posted by Andy Paras March 16, 2025

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