How to Treat Hemorrhoids Naturally in Just 3 Days?

Do you have pain, itching, or swelling from hemorrhoids? You’re not alone! Many people get them, but the good news is that you can treat them naturally at home—sometimes in just three days. Let’s go step by step on how to shrink hemorrhoids fast using simple home remedies backed by science.

How to Treat Hemorrhoids Naturally in Just 3 Days?

What Are Hemorrhoids?

Hemorrhoids are swollen veins in the rectal area. They can be inside the rectum (internal hemorrhoids) or around the anus (external hemorrhoids).

Common symptoms include

✔️ Pain or discomfort while sitting or using the toilet.
✔️ Itching and irritation around the anus.
✔️ Swelling or lumps near the anus.
✔️ Bright red blood in the stool or on toilet paper.

If your symptoms are mild, you can shrink hemorrhoids naturally in just 3 days. Let’s dive into the best remedies!

Day 1: Reduce Swelling & Soothe the Pain

1. Use Ice Packs 

Applying an ice pack shrinks hemorrhoids and numbs pain fast.

✔️ Wrap some ice in a clean cloth.
✔️ Apply it to the affected area for 10–15 minutes.
✔️ Repeat 3–4 times a day.

2. Take a Warm Sitz Bath

A sitz bath helps relieve pain and itching by improving blood flow.

✔️ Fill a tub or sitz bath with warm water.
✔️ Sit in it for 15–20 minutes, 2–3 times a day.
✔️ Gently pat dry with a soft towel (don’t rub!).

Day 2: Heal & Shrink Hemorrhoids

3. Apply Witch Hazel

Witch hazel is a natural anti-inflammatory that soothes irritation and reduces swelling.

✔️ Soak a cotton pad in pure witch hazel.
✔️ Apply it gently to the hemorrhoids.
✔️ Repeat several times a day for quick relief.

4. Try Aloe Vera 

Aloe vera has cooling and healing properties that help hemorrhoids shrink faster.

✔️ Apply fresh aloe vera gel to the affected area.
✔️ Leave it on for a few minutes, then rinse with lukewarm water.
✔️ Repeat twice a day.

Day 3: Prevent Future Flare-Ups

5. Eat More Fiber (6)

Constipation makes hemorrhoids worse. Eating fiber softens stool and prevents straining.

✔️ Best fiber-rich foods:

• Fruits: Apples, bananas, pears.
• Vegetables: Spinach, carrots, broccoli.
• Whole grains: Oats, brown rice, whole wheat bread.

✔️ Drink at least 8 glasses of water daily to help fiber work better (7).

6. Use Coconut & Castor Oil 

These oils have anti-inflammatory properties that help shrink hemorrhoids.

✔️ Mix a few drops of castor oil with coconut oil.
✔️ Apply it to the affected area twice a day.
✔️ Repeat for a few days for relief.

Bonus Tips: Long-Term Hemorrhoid Prevention

To keep hemorrhoids from coming back, follow these healthy habits:

✔️ Don’t strain when using the toilet.
✔️ Go when you feel the urge—don’t hold it in!
✔️ Exercise regularly to keep digestion healthy.
✔️ Avoid sitting for too long—take breaks and walk around.
✔️ Keep the area clean & dry to prevent irritation.

When to See a Doctor?

🚨 If your hemorrhoids don’t improve in 1–2 weeks.
🚨 If you experience severe pain or heavy bleeding.
🚨 If you have dark, tarry stools (this could signal another condition) (9).

Conclusion

You can shrink hemorrhoids naturally in just 3 days by using ice, sitz baths, witch hazel, aloe vera, fiber, and natural oils.

By making small changes in your diet and lifestyle, you can heal faster and prevent future flare-ups.

Try these remedies today and say goodbye to hemorrhoid pain for good!

A hemorrhoid-free life is possible. Find out how with Hemorrhoid No More, the natural cure that really works.

Medical sources